1-1 coaching, built around you
Online or in person, 1-1 coaching is written entirely for you: your goals, your equipment and your week. Tell me a little about yourself and what you want to achieve, and I will come back to you with my honest recommendation.
Not sure which suits you? Pick “Not sure yet” on the form and I will help you decide. Just have a general question? Use the contact page.
I will use your details only to answer your enquiry. Nothing is sold or passed on to anyone else, and you will not be added to a mailing list unless you ask to be. Please do not include medical details here: we cover health screening properly before you start. Full details are in the Privacy Notice.
What happens next
I will read your enquiry and reply within 24 hours with my honest recommendation. For in-person coaching, we will find a time that works and I will tell you exactly what your first session involves. For online coaching, I will tell you whether Standard or Premium fits you best, and why. Nothing to pay until we have spoken. No sales call, no pressure.
The 1-1 options
Online: Standard £120 a month or Premium £180 a month. No minimum term. See online coaching
In person, Brentwood or Chelmsford: Foundations £100 for two sessions, single sessions £65, packs from £60 a session. See 1-1 training
What clients say
“Nothing is too much trouble… he’ll listen, and ultimately deliver the goods with skill, expertise and understanding.”
— Anne
Not sure 1-1 is for you yet?
Ready-built programmes and the Training Club give you properly written programming for less. Have a look at the online options and come back whenever you are ready.